What personal health practices have I incorporated for promoting health and lowered stress levels?

What personal health practices have I incorporated for promoting health and lowered stress levels? How and when do I intend to address those areas where my lifestyle is in conflict with my long term health. What ethical principles, moral obligations, and professional commitments beyond pure self-interest are motivating my efforts to maintain my personal health?

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According to our profession we nurses have to be aware of what all things we have to do and what all harms can occur by doing those like… 

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